Amazingly the vietnamese diet and the bowels are in complete agreement with each other and getting along famously.
Inputs (looking kinda boring):
Carbs: Bread, rice, noodles, spring rolls, fantastic prawn crackers, soft rice crepes
Meat: beef, pork, chicken - did get some bacon!
Fish: shrimp, squid, prawns, crab, unknown vietnamese white fish
Fruit: mango, banana, pineapple, does coconut in a curry count?
Veg: eggplant, chilis, the usual stir fry mixed, lots of vietnamese mint, basil and cilantro (is this veg?)
Dairy: mango lassis, mango shakes, vache qui rit cheese triangles
Drink: beer, water, orange juice, coke, soups
Outputs
Achieved the most fantastic nirvana - regularity without the need for loo roll which is not always present.
Frequency: *****
Density: *****
Gaseosity: *****
Wipeability: ******
Toilet Review
Hoi An Hotel: ***
Multiple Hoi An restaurants and shops: **
Overnight bus: *
Hue Hotel: ***
Multiple Hue restaurants and shops: *
Hue Imperial Palace: **
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2 comments:
Do are mangoes the secret to the no wipe diet?
i think it might be lack of dairy
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